Free downloads to help you think through AI and smart technology for your situation. All documents are in Word format and can be opened on any device.
AI Life Assessment — Getting Started
A pre-assessment for people with disabilities, chronic illness, or cognitive challenges who are considering AI and smart technology. Seven steps covering your situation, what gets in the way, what you want, and what you can afford. Print it out or fill it in before talking to an adviser.
Download — AI Life Assessment (Accessible version)
AI Life Assessment — Getting More from AI
A general self-assessment for anyone wanting to think through how AI could help them. Five parts covering daily life, frustrations, current technology, practicalities, and priorities. A good starting point before making any spending decisions.
Download — AI Life Assessment (General version)
AI Reference Tool — Adviser Guide
A detailed reference document covering AI tools, smart home devices, and apps organised by life area, barrier type, and difficulty. Includes honest session use cases for each tool. Designed for advisers working with disabled clients, but useful for anyone doing their own research.
Download — AI Reference Tool (Adviser guide)
All documents produced April 2026 with AI assistance from Claude (Anthropic). Free to use and share.
Thinking at Half Speed 