A few quick questions to help us find the right AI tools for you. There are no wrong answers.
Step 1 of 7
A little about you
Just the basics — this helps your adviser understand your situation straight away.
Step 2 of 7
Where would you like help?
Tap everything that applies — you can choose more than one.
🏠Home & daily life
💼Work or job seeking
🌿Wider life & wellbeing
🏡Smart home & gadgets
✉️Writing letters, emails, complaints & enquiries
🛒Researching a purchase or big decision
Step 3 of 7
What gets in the way?
Tap the things that cause you difficulty. Plain and simple — no medical jargon needed.
🔋Low energy or fatigue
🦽Moving around or using hands
🧠Memory or concentration
👁️Sight or reading
👂Hearing
💬Speaking or communicating
🌀Processing or understanding
💙Mental health or anxiety
Step 4 of 7 — Your Problems
What frustrates you most?
Just say it in your own words. There's no right or wrong here — the more honest the better.
What's the one thing that frustrates you most day to day?
Think about what you struggle with regularly, not just occasionally.
What do you avoid doing because it's too hard or too tiring?
Things you've stopped doing or given up on.
Step 5 of 7 — What You Want
What would make a real difference?
Think practically — what would a better week look like for you?
If one thing got easier this month, what would you want it to be?
Be as specific as you like.
What would you like to be able to do that you currently can't?
Things you've lost, or things you've never been able to do easily.
Step 6 of 7 — Your Hopes
The bigger picture
Don't hold back here — even if it seems like a big ask.
If things could be really good, what would that look like?
Your ideal outcome — work, life, home, independence, anything.
How ambitious do you want to be with AI changes?
This helps your adviser know where to focus.
✅Small fixesEasy wins, this week, free or cheap
🔧Medium changesWorth planning, some setup or cost
🚀Big transformationThe works — whatever it takes
You can choose more than one.
Step 7 of 7 — Your Summary
Here's what you've told us
This is ready to share with your adviser before your session. Screenshot it, send it on WhatsApp, or print it.
Your adviser will use this as the starting point for your session — not the end point. Everything here can be changed, added to, or explored further together.
About you
Areas you want help with
What gets in the way
✅ Small fixes — easy wins
🔧 Medium changes — worth planning
🚀 Big transformation — the works
In your own words
How to screenshot this page
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iPhone — no Home button (iPhone X or later)
Press Side button (right edge) and Volume Up (left edge) at the same time, then quickly release. The screen flashes and the screenshot saves to your Photos app.
iPhone — with Home button (iPhone 8, SE, or older)
Press the Side button and the Home button (round button at the bottom of the screen) at the same time, then quickly release.
Android
Press Power and Volume Down at the same time. Most Android phones also show a screenshot option when you swipe down from the top of the screen.
Accessibility tip — Back Tap (iPhone)
If button combinations are difficult, you can set your iPhone to screenshot when you double-tap the back of the phone. Go to Settings > Accessibility > Touch > Back Tap, then set Double Tap to Screenshot.
You may need two or three screenshots to capture the full summary — scroll down between each one.